My daughter has been going to Mini Muscles for a year and a half and loves the fact that she gets to play all sorts of fitness games. As a parent I love the fact that it teaches her self defence and has greatly increased her confidence and gross motor skills.

Alicia Nottage

My 5 year old daughter Elliette has been attending Mini Muscle classes for a year now and loves it! I am extremely impressed that the class has not only a fitness focus but also a focus on self awareness and self defence. The instructors are highly trained, exceedingly professional and the classes are genuinely affordable for everyday families. I have seen Elliette’s self confidence, enthusiasm and coordination flourish and could not recommend the class highly enough.

Dani Griffiths

Like all parents we strive to find the right balance for our children. Within the structured program of Mini Muscles our sons (aged 7 & 4) have found enjoyment in both self-defence methods and physical fitness. Thomas has already identified the correlation between exercising at Mini Muscles and improved physical fitness in school events, recently telling us “when all the other kids stopped and walked, I kept running because of Mini Muscles”. The personal pride each of them feels in accomplishing a martial arts combination or winning a game of dodge ball shows in the smiles on their faces. They may not yet realise that the commitment, focus and game based exercise is establishing healthy habits for the future, but the reward will be all theirs! We have made an excellent choice entrusting Junior as a fitness mentor for our boys.

Morgan & Trish McPherson