Mini Muscles was created by Junior Vassiliou in October 2010. Junior found it was extremely important for your children to be healthy and active, learn Self Defence, master proper gross motor skills and develop good health and fitness habits from a young age. As a young company, Junior with the help of Leah Simcoe (the admin & marketing guru) have introduced fresh ideas and created enjoyable programs, proving to be a success with the development of the Mini Muscles students.

Mini Muscles is a health and fitness company offering exciting programs for children between the ages 3-12 yrs. The lessons are designed to improve the skills and development of your child’s co-ordination, flexibility, strength, self-confidence, self defence skills, sporting skills, fitness and health. We help your child learn the fundamental elements of living a physical, safe and mentally healthy lifestyle right through to adulthood.